Healthy Food Workshop

“I can’t control everything in my life, but I can control what I put in my body” is a famous quote related to ensuring healthy diet and food habits.It is essential for everyone to have a balanced diet, a healthy mind and body to lead a happy and meaningful life.

We at HIS, Guindy wanted our young learners to have a Nourishing Session on eating healthy food. Nutrition experts conducted a fun filled and interesting session with the Students. They had brought in their mascot Tharun who was the highlight of the session as it created tremendous excitement amongst the children.
The Students were given small recipe booklets on dishes that can be made by them and which are healthy to cook and eat.

The aim of the workshop was to wean away our young Students from junk food and instill awareness for healthy and nutritious food.

The workshop was extremely well received and the students were unanimous in wanting to participate in more such workshop.